![Dealing with criticism](https://agingwellrochester.com/wp-content/uploads/sites/299/2021/07/KCFbeingCriticized_AdobeStock_185683293-700x400-1_7931095_9144781.jpg)
Receiving criticism is never a pleasant experience, especially from family members. Whether it is a sibling griping about how you care for a relative or complaints from the person you are caring for, you may feel suddenly flooded with difficult emotions. Perhaps anger, shame, or confusion.
We can’t stop others from giving criticism. But we can become wiser about how to deal with it. Try these tips: